Day: 10 March 2022

Revisiting ‘Kuppiya Phase One’

“You are beautiful just the way you are”, this set of words is quite hard to live by in the twenty-first century. Generation Z is believed to have a lifestyle that eradicates the idea of being comfortable in your own skin and tends to chase the illusion of perfection which has given rise to various mental health problems such as Body Dysmorphic Disorder (BDD). If you have BDD, you may experience frustration and anxiety about the appearance of your body, and that it gets in the way of your ability to live normally. Many of us have what we think are flaws in our appearance. But if you have BDD, your reaction to this “flaw” may become overwhelming. Kuppiya Phase…

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