Have you ever heard that in one lifetime, people spend three months brushing their teeth, half a year in the shower and over a whole year cleaning their house? But have we ever spent one moment cleaning our mind? Have you ever cleaned your mind? Have you thought of cleaning your mind? Can the human mind really be cleaned? The human mind is a composition of numerous thoughts and feelings like love, fear, anxiety, stress and more; out of which there are a lot of thoughts that we really do not want to have and feelings which we do not want to experience. For a person to get rid of thoughts or feelings which they do not really want, they…